Weigh In record (no journal entry) for 08 May 2019
|
64.9 kg
Lost so far: 14.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 72.75g | Prot: 56.34g | Carbs: 237.96g.
Breakfast: Nestlé Iogurte Natural Integral, Vitao Granola Cacau e Coco, Mamão. Lunch: Batata (com Casca), Guacamole, Salada de Folhas, Queijo Coalho, Legumes Refogados, Ovo. Dinner: Pão Integral, Queijo Coalho. Snacks/Other: Lacta Diamante Negro (20g), Coco, Bolo de Banana e Aveia, Café com Leite e Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milene R.'s Weight History
|