Weigh In record (no journal entry) for 08 May 2019
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100.2 kg
Lost so far: 15.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.28g | Prot: 26.06g | Carbs: 89.65g.
Breakfast: Окей Кускус. Lunch: Токио Сити Ролл Филадельфия . Snacks/Other: Макдоналдс Кофе Латте. more...
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Losing 2.1 kg a Week
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