Weigh In record (no journal entry) for 08 May 2019
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75.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 56.10g | Prot: 205.08g | Carbs: 104.20g.
Breakfast: Bolo de Laranja, Marilan Bolacha Cream Cracker, Bauducco Pão de Mel, Jasmine Farelo de Trigo, Requeijão Cremoso Light, Ovo Frito sem Gordura. Lunch: Jasmine Farelo de Trigo, Carne do Peito de Frango, Clara de Ovo, Ovo Frito sem Gordura. Dinner: Jasmine Farelo de Trigo, Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango. Snacks/Other: Fruittella Life, Garoto Cacau em Pó Solúvel 100% Cacau, Jasmine Farelo de Trigo, Aveia em Flocos (10g), Ovo Cozido. more...
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Gaining 0.7 kg a Week
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brennoaragao1's Weight History
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