Weigh In record (no journal entry) for 08 May 2019
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84.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.00g | Prot: 46.93g | Carbs: 115.26g.
Breakfast: Dolce Gusto Latte Macchiato, Belvita Biscoito Mel e Cacau. Lunch: Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Perdigão Linguiça Suína. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Maracujá, Abóbora Japonesa, Batata Doce, Vigor Grego Zero Gorduras Amora, Eqlibri Tapioca Com Queijo Branco. more...
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Losing 5.6 kg a Week
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Piauzito's Weight History
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