Weigh In record (no journal entry) for 08 May 2019
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54 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 15.23g | Prot: 58.77g | Carbs: 117.23g.
Breakfast: Варенье, Сырники ПП. Lunch: Варенье, Ашан Имбирь в Сахаре, Творог 5%, Зеленое Яблоко, Морковь. Dinner: Булгур (Вареный). more...
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Losing 0.7 kg a Week
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nezabydka1981's Weight History
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