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💪🏽
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 56.28g | Prot: 89.71g | Carbs: 156.07g.
Breakfast: Banane, Yoplait Petit Suisse 0%, Auchan Bio Sirop d'agave. Lunch: Baguette, Babybel Mini Babybel, Lentilles Cuites, Saucisse de Porc Style Campagnard. Dinner: Pomme de Terre Rôtie, Blanc de Poulet, Haricots Verts. Snacks/Other: McDonald's McFlurry Speculoos. more...
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Losing 2.8 kg a Week
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