Weigh In record (no journal entry) for 08 May 2019
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87.9 kg
Lost so far: 13.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.98g | Prot: 64.73g | Carbs: 23.65g.
Breakfast: Яйцо, Геркулес Геркулес Монастырский. Lunch: Куриное Филе. more...
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Losing 2.8 kg a Week
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