Weigh In record (no journal entry) for 08 May 2019
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96 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 93.07g | Prot: 66.76g | Carbs: 257.69g.
Breakfast: Simply V Veganer Streichgenuss Natur, Rügenwalder Mühle Vegetarischer Schinken Spicker, Dinkelbrot, Gekochtes Ei, Simply V Vegane Genießerscheiben Natur, Banane. Lunch: Simply V Vegane Genießerscheiben Natur, Rügenwalder Mühle Vegetarischer Schinken Spicker, Rügenwalder Mühle Vegetarische Mühlen Salami, Dinkelbrot, Simply V Veganer Streichgenuss Natur. Dinner: Wagner Steinofen Vegetaria, MinusL Fettarmer Joghurt Mild 1,5% Fett, Banane. Snacks/Other: Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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