Weigh In record (no journal entry) for 08 May 2019
|
86.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 69.80g | Prot: 114.85g | Carbs: 125.94g.
Breakfast: Linfrön, Lindahls Kvarg, Garant Fryst Mango. Lunch: Röda Linser, Fontana Halloumi, Krossade Tomater (på Burk), Olivolja. Dinner: Pokebowl, Öl. Snacks/Other: Celsius BCAA Smultron, Nutramino Protein Bar Vanilla & Caramel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erimol03's Weight History
|