Weigh In record (no journal entry) for 08 May 2019
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 40.13g | Prot: 61.08g | Carbs: 72.71g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Гречка Отварная, Жареные или Запеченные Куриные Бедра, Капуста Белокочанная. more...
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Losing 2.1 kg a Week
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sweetlana_dor's Weight History
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