Weigh In record (no journal entry) for 08 May 2019
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86.1 kg
Lost so far: 7.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 70.04g | Prot: 245.76g | Carbs: 110.15g.
Breakfast: New Lifestyle Gauda Leicht Schmelzkäse, New Lifestyle Leichter Schinken Geräuchert, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ, Monster Energy Ultra, Inzersdorfer Corned Beef, Myprotein Impact Whey Isolate (Vanille). Dinner: Myprotein Protein Brownie White Chocolate, Efko Delikatess Gurken, Cocktailtomaten, Gourmet Norwegisches Lachsfilet. Snacks/Other: Myprotein Impact Whey Isolate (Vanille), Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange. more...
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Losing 0.7 kg a Week
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ChristophS6's Weight History
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