Weigh In record (no journal entry) for 08 May 2019
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 13.48g | Prot: 44.30g | Carbs: 138.56g.
Lunch: Mercadona Atún Natural, Naranjas, Cebollas Verdes y Tiernas, Pan Tostado. Dinner: Papaya, Hacendado Gazpacho Tradicional, Navidul Lacón Cortado A Mano, Manzanas Fuji, Pan Tostado. Snacks/Other: Vitalinea Crema de Chocolate 0%. more...
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Gaining 2.8 kg a Week
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