Weigh In record (no journal entry) for 08 May 2019
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43 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 56.57g | Prot: 50.81g | Carbs: 174.90g.
Lunch: Eker Light Yoğurt. Dinner: Ramazan Pidesi, Tarhana Çorbası, Humus, Ceviz, Pınar Denge Laktozsuz Süt, Güllaç. more...
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Losing 0.9 kg a Week
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