Weigh In record (no journal entry) for 08 May 2019
|
78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 59.59g | Prot: 59.21g | Carbs: 175.69g.
Breakfast: Rainbow Maapähkinä. Lunch: Banaanit, Atria Pinaattiletut. Dinner: Oivariini Oliiviöljy ja Hieno Merisuola, Ryvita Sesame Rye. Snacks/Other: Nutrilett Smooth Caramel Bar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|