Weigh In record (no journal entry) for 08 May 2019
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 11.44g | Prot: 36.98g | Carbs: 56.93g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Красные Помидоры, Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Огурец. Snacks/Other: Чай, Мёд, Хлебец. more...
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Losing 1.4 kg a Week
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Rinochka64's Weight History
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