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jocelyn.limas
Journal
07 May 19
jocelyn.limas's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
51 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
1309 kcal
Fat: 46.02g | Prot: 68.38g | Carbs: 164.43g.
Breakfast:
Jugo Verde.
Lunch:
Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo a la Plancha.
Dinner:
Tomates, Huevo Revuelto, Huevo Revuelto.
Snacks/Other:
Ciruela, Naranjas.
more...
1499 kcal
Exercise:
Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 0.0 kg a Week
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jocelyn.limas's Weight History
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