eimajeff's Journal, 08 May 19

aduhhh makin naik plk time puasa
63.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
412 kcal Fat: 11.58g | Prot: 4.87g | Carbs: 69.82g.   Breakfast: Cream Cheese, Deep Fried Potato French Fries (from Frozen), Quaker Oat 3 in 1. Snacks/Other: Mango. more...
Gaining 2.1 kg a Week

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eimajeff's Weight History


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