Weigh In record (no journal entry) for 07 May 2019
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 57.36g | Prot: 81.43g | Carbs: 168.22g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Crema de Cacahuate, Scientiffic Nutrition Vegan Protein, Semillas de Lino, Yosoy Bebida de Avena, Kiwi, Mercadona Kale. Lunch: Hacendado Almendra Natural, Hacendado Remolacha Agridulce en Rodajas, Cebollas, Aceite de Oliva Extra Virgen, Pimientos Amarillos Dulces, Aguacate, Tomate Kumato, Luengo Garbanzos Cocidos. Dinner: Pepino, Hengstenberg Chucrut Al Estilo Bávaro , Huevo, Salmón, Arroz Blanco. Snacks/Other: Sandía, Hacendado Plátano. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PuntoNuta's Weight History
|