Weigh In record (no journal entry) for 07 May 2019
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 33.79g | Prot: 42.17g | Carbs: 114.90g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Kukus, Edamame, Pecel, Terung Dimasak. Dinner: Martabak Telur, Tahu Isi. Snacks/Other: Madu, Jeruk Nipis, Jahe, Kunyit. more...
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Losing 2.8 kg a Week
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selly elsabil's Weight History
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