Luisrojo's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

91.8 kg Lost so far: 14.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

27 kcal

Fat: 0.19g | Prot: 1.32g | Carbs: 5.99g. Breakfast: Zumo de Limón, Café. Lunch: Mate Amargo. more...

4884 kcal

Exercise: Abdominal (Sit Ups) - 1 hour and 24 minutes, Working - 3 hours, Showering - 1 hour and 20 minutes, Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 5 hours and 52 minutes, Sleeping - 3 hours and 24 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 9.1 kg a Week

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Luisrojo's Weight History

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Luisrojo's Journal, 07 May 19

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Luisrojo's Weight History