Weigh In record (no journal entry) for 07 May 2019
|
101.2 kg
Lost so far: 44.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2061 kcal
|
Fat: 128.52g | Prot: 89.88g | Carbs: 144.26g.
Breakfast: Egg, Johnsonville Sausage Patty, Spinach. Lunch: Ready Pac Bistro Bowl Cranberry Walnut Salad, Kirkwood Turkey Jalapeño Smoked Sausage, Avocados. Dinner: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Spicy Chicken Deluxe Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blawson02's Weight History
|