Weigh In record (no journal entry) for 07 May 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 76.68g | Prot: 98.39g | Carbs: 223.25g.
Lunch: Camote, Ensalada Mixta, Pan Integral, Queso Fresco. Dinner: Sánduche de Pollo . Snacks/Other: Cerveza Normal. more...
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Losing 2.8 kg a Week
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