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20. Tag
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96.8 kg
Lost so far: 17.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 84.51g | Prot: 136.84g | Carbs: 55.30g.
Breakfast: Meine Käserei Maasdamer, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Aldi Sommer Blüten Honig, Goldähren Eiweißbrot Aldi, Spiegelei, Espresso. Dinner: Alnatura Chia Samen Bio, Alpro Kokosmilch, Goldähren Eiweißbrot Aldi, Zucchini, Sekt, Weißbrot, Espresso, Molinari Sambuca, Kartoffeln, Birkenhof Kalbs-Rückensteak, Karotten, Olivenöl. more...
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Gaining 3.5 kg a Week
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SalvatoreStallone87's Weight History
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