Weigh In record (no journal entry) for 07 May 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 15.74g | Prot: 36.72g | Carbs: 79.49g.
Breakfast: Spremuta d'arancia, Mulino Bianco Fette Biscottate, Caffè, Rigoni di Asiago Mielbio Acacia. Lunch: Uva Passa, Mandorle, Conad Insalata Classica, Fior Fiore Coop Pomodorini Datterini, Salmone, Zucchine. more...
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1427 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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