Weigh In record (no journal entry) for 07 May 2019
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103.6 kg
Lost so far: 3.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 82.58g | Prot: 83.20g | Carbs: 145.89g.
Breakfast: Nature's Path Peanut Butter Panda Puffs, Coffee, International Delight French Vanilla Coffee Creamer, Soy Milk. Lunch: Rosarita Refried Beans, Lettuce, Guacamole, Mexican Rice, Sour Cream, Salsa, Taco Meat, Old El Paso Crunchy Taco Shells, Denny's Sliced Tomatoes (3 Slices). Dinner: Peanuts, Vietnamese spring rolls. more...
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3142 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Zumba - 45 minutes, Pilates - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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GamerKat's Weight History
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