Weigh In record (no journal entry) for 07 May 2019
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 66.33g | Prot: 79.70g | Carbs: 224.95g.
Breakfast: Bresso Aufstrich , Vollkornbrot, Haferflocken, Griechischer Schafmilch Joghurt. Lunch: Dinkel Backerbsen, Rote Beete, Ideenküche mit Zucchini Bulgur. Dinner: Roh Popcorn. Snacks/Other: Mandeln (Ganze Kerne), Dattel, Kren/Meerrettich, Ei, Hüttenkäse. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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