Weigh In record (no journal entry) for 07 May 2019
|
74 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 43.56g | Prot: 65.67g | Carbs: 128.55g.
Breakfast: Pão Francês, Pif Paf Presunto, Requeijão. Lunch: Quentão, Suco de Laranja Natural, Azeitonas Verdes, Purê de Batata, Sadia Coração de Frango, Bonasa Espetinho de Frango com Bacon. Dinner: Nestlé Nesfit Flocos de Trigo Integral, Arroz e Milho. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|