kirstnjmh's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
101.9 kg Lost so far: 4.7 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1176 kcal Fat: 50.01g | Prot: 75.34g | Carbs: 106.60g.   Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Polly-O String Cheese, Premier Nutrition Clear Protein Drink. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Tortilla Corn Chips. more...
Gaining 0.6 kg a Week

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kirstnjmh's Weight History


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