Weigh In record (no journal entry) for 07 May 2019
|
85.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2506 kcal
|
Fat: 109.31g | Prot: 85.87g | Carbs: 295.44g.
Breakfast: Buko Garten-Kräuter, Ja! Gouda Holland Jung, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten. Lunch: Döner Kebab. Snacks/Other: Ritter Sport Schokowürfel, Weiße Torte (ohne Glasur), Lindt Lindor Kugeln, Milka Osterhase. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|