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Взяла себя в руки.
Хочу вернуться к питанию по гликемическому индексу. С ним я выглядела лучше всего!
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57.3 kg
Lost so far: 10.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Exercise:
Running - 10/kph - 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 1.2 kg a Week
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krassotko's Weight History
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