Weigh In record (no journal entry) for 07 May 2019
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103.7 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 11.79g | Prot: 33.05g | Carbs: 52.51g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Café (Capuchino Instantáneo en Polvo, con Azúcar), Hacendado Pechuga de Pavo Finas Lonchas, Lechuga, DIA Queso Burgos 0%, Jamón Serrano, Mercadona Pan de Trigo Espelta Integral, Kiwi. Lunch: Papa Cocida, Muslos de Pollo (Asados o Cocidos), Consum Esparrago Mediano. more...
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Losing 0.7 kg a Week
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Mihaelaadelina's Weight History
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