Weigh In record (no journal entry) for 07 May 2019
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 52.15g | Prot: 104.23g | Carbs: 123.41g.
Breakfast: Oeuf (Entier), Flocons d'Avoine, Myprotein Impact Whey Protein (25g), Auchan Bio Sirop d'agave, Thé Vert, Bjorg Lait de Soja Nature Bio. Lunch: Caprice des Dieux En Cas de Caprice, Pain, Noix, Purée de Pommes de Terre, Chou-Fleur, Blanc de Poulet. Dinner: Auchan Jambon Supérieur sans Couenne, Arancini, Oeuf Dur, Marque Repère Miettes de Surimi , Notre Jardin Carottes Râpées. more...
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Losing 2.1 kg a Week
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