Weigh In record (no journal entry) for 07 May 2019
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 69.47g | Prot: 36.80g | Carbs: 176.26g.
Breakfast: Schokomuffin, Le Crobag Serrano Ficelle. Lunch: Elinas Joghurt nach Griechischer Art, Erdbeermarmelade. Dinner: Gemüsepfanne, Ja! Schmand, REWE Bäcker Brötchen . more...
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Gaining 1.4 kg a Week
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