ArmyMustang's Journal, 05 Dec 12

I'm glad it was just a strange one day. I think I'm going to check out my friend's Zumba class tonight so I can add a little variety into my routine.
70.9 kg Lost so far: 1.6 kg.    Still to go: 7.5 kg.    Diet followed: 100%.

View Diet Calendar, 05 December 2012:
845 kcal Fat: 14.11g | Prot: 48.23g | Carbs: 131.52g.   Breakfast: Tillamook Low Fat Key Lime Yogurt . Lunch: Chocolate NuGo, hard boiled egg. Dinner: Tuna, brown sugar, yam. more...
1842 kcal Exercise: Zumba - 1 hour, Sleeping - 23 hours. more...
Losing 5.1 kg a Week

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ArmyMustang's Weight History


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