Weigh In record (no journal entry) for 07 May 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 35.86g | Prot: 60.17g | Carbs: 179.72g.
Breakfast: Pommes Pink Lady, La Laitière Yaourt à la Vanille , Danone Yaourt Nature, Banane. Lunch: La Laitière Yaourt à la Vanille , Tomates, Champignons, Courgette, Aubergine, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Pommes Pink Lady, Carrefour Bio Féta, Pommes Pink Lady, Champignons, Courgette, Salade Verte, Père Dodu Escalope Cordon Bleu de Dinde. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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