Weigh In record (no journal entry) for 07 May 2019
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85.7 kg
Lost so far: 16.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 22.75g | Prot: 64.16g | Carbs: 118.66g.
Breakfast: Balisto Korn Cereal, Red Bull Red Bull. Lunch: Knorr Salat Krönung Gartenkräuter, Olivenöl, Berger Extrawurst, Rote Paprika, Tomaten. Snacks/Other: Wieselburger Gold, Red Bull Red Bull. more...
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Losing 2.8 kg a Week
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Christoph__22's Weight History
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