Weigh In record (no journal entry) for 07 May 2019
|
68.7 kg
Lost so far: 22.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Fat: 37.98g | Prot: 219.52g | Carbs: 228.28g.
Breakfast: Whey+Fibre Vanilla Flavour, Pro Snack, Oatmeal, High Protein Snack Bar Chocolate Praline, Porridge, Café Classique , Whey Protéine, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Taillefine Fromage Blanc 0%, Picard Mélange de Légumes Vapeur, Auchan Colin d'Alaska, Activia Activia 0% Nature, Taillefine Fromage Blanc 0%. Dinner: Picard Mélange de Légumes Vapeur, Micellar Casein. more...
|
|
2186 kcal
|
Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|