Weigh In record (no journal entry) for 07 May 2019
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81.2 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 35.54g | Prot: 108.29g | Carbs: 225.59g.
Breakfast: Peren, Granola, AH Blauwe Bessen , Arla Skyr met Honing. Lunch: Délifin Rauwe Ham, Kaas, Speltbrood, Groentensoep. Dinner: Boni Koolvishaasjes, Asperges, Aldi Tagliatelle . Snacks/Other: Ursi Chocolade Mousse, Magere Kwark. more...
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Losing 2.8 kg a Week
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Annekev1960's Weight History
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