Weigh In record (no journal entry) for 26 April 2019
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 57.26g | Prot: 95.28g | Carbs: 222.63g.
Breakfast: Baron Манты с Луком. Lunch: Baron Манты с Луком. Dinner: Брынза, Брокколи на Пару, Хлебец, Помидоры, Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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Aizhan4r's Weight History
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