Weigh In record (no journal entry) for 06 May 2019
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70.5 kg
Lost so far: 29.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 65.91g | Prot: 73.79g | Carbs: 22.15g.
Dinner: Psyllium, Nestlé Creme de Leite, Frimesa Queijo Mussarela, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Churrasco. Snacks/Other: Veneza Iogurte Morango Zero, Polenguinho Polenguinho, Santa Helena Amendoim Grelhaditos. more...
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steady weight
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sheilaneves2's Weight History
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