marcinhazimba's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
62.5 kg Lost so far: 2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1311 kcal Fat: 34.44g | Prot: 42.66g | Carbs: 209.75g.   Breakfast: Pasta de Amendoim, Orquídea Biscoito Integral, Visconti Pão de Forma, Café. Lunch: Tomates, Carne de Panela, Renata Macarrão Parafuso. Dinner: Café, Pinhão Cozido. Snacks/Other: Sulfrios Ricota Fresca com Sal, Qualy Margarina Cremosa, Visconti Pão de Forma, Café, Garoto Baton Branco. more...
1912 kcal Exercise: esteira caminhada - 30 minutes, esteira - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marcinhazimba's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.