Weigh In record (no journal entry) for 07 May 2019
|
68.8 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 11.21g | Prot: 19.26g | Carbs: 55.79g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Свекла Вареная, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Мёд, Чай, Рот Фронт Конфета "Осенний Вальс", Кофе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinochka64's Weight History
|