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time puasa makin naik
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 9.79g | Prot: 41.14g | Carbs: 96.65g.
Breakfast: Chicken Wing, Nasi Putih. Lunch: Baked or Broiled Fish. Snacks/Other: Lowe Calorie Pudding with Artificial Sweetener (Canned, Flavors Other Than Chocolate), Kacang Kacang Tanah Goreng, Lowe Calorie Pudding with Artificial Sweetener (Canned, Flavors Other Than Chocolate). more...
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Gaining 2.1 kg a Week
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eimajeff's Weight History
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