Weigh In record (no journal entry) for 06 May 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 19.66g | Prot: 75.77g | Carbs: 31.29g.
Breakfast: Tal e Qual Adoçante, Copacol Filé de Tilápia. Lunch: Vigor Iogurte Grego Zero, Ovo (Inteiro), Mãe Terra Farelo de Aveia. Dinner: Extrato de Baunilha, Molico Leite Desnatado em Pó. more...
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steady weight
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Anaviajante's Weight History
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