Weigh In record (no journal entry) for 06 May 2019
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 44.65g | Prot: 70.69g | Carbs: 68.87g.
Breakfast: Nestlé Ricoré Intense, Heudebert Biscottes 6 Céréales. Lunch: Dolce Gusto Chocolat Chaud, Auchan Yaourt Nature 0%, Carrefour Lardons Fumés, Haricots Verts(Congelés). Dinner: Auchan Comté, Fromage de Chèvre, Monique Ranou Jambon Blanc, Florette Choux Fleur. more...
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2688 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 2 hours, Driving - 1 hour and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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elizarocq's Weight History
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