Weigh In record (no journal entry) for 06 May 2019
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64.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 31.69g | Prot: 26.73g | Carbs: 41.79g.
Dinner: Haşlanmış Yumurta, Ayçiçek Yağı, Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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