Weigh In record (no journal entry) for 06 May 2019
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 89.5 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Exercise:
Swimming (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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