Weigh In record (no journal entry) for 06 May 2019
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79 kg
Lost so far: 4.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 62.97g | Prot: 42.95g | Carbs: 131.86g.
Breakfast: Banane, Jus d'Orange Fraîchement Pressé, Thé sans Sucre. Lunch: Entremont Gruyere, Panzani Ravioli Pur Bœuf. Dinner: Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Concombre (Pelé), Avocats, Carrefour Bio Saumon Fumé. Snacks/Other: Mousse au Chocolat. more...
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3915 kcal
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Exercise:
Reading - 2 hours, Cooking - 1 hour, Cleaning - 2 hours, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Swimming (fast) - 1 hour, Resting - 2 hours. more...
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Gaining 0.0 kg a Week
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