Weigh In record (no journal entry) for 06 May 2019
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105 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 19.26g | Prot: 41.87g | Carbs: 33.12g.
Breakfast: Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Melon, Boursin Ail et Fines Herbes, Haricots Verts, Blanc de Poulet. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Jack Daniel's Whisky. more...
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3118 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Exercise machine (slow) - 15 minutes, Resting - 11 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Gaining 0.1 kg a Week
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Helene63's Weight History
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