Weigh In record (no journal entry) for 06 May 2019
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74 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.15g | Prot: 51.05g | Carbs: 90.93g.
Breakfast: Nespresso Café, Qualy Margarina Cremosa, Pão Francês. Lunch: Filé de Frango Grelhado, Abobrinha Cozida, Batata Doce Frita, Couve Refogada, Molho de Soja (Shoyu), Spoleto Milho, Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Mexido. more...
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Losing 0.2 kg a Week
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Fernanda Blando's Weight History
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